Most dementia-specific journals are for caregivers to record information about their loved one living with dementia. This one is for you, instead. We want you to put yourself first for a change, at least once a day, while you think and reflect. This journal provides you with one year’s worth of prompts and even daily reminders and tips about dementia caregiving. Features: 12 blank calendars, 365 daily pages prompting you to reflect and care for yourself while giving you fresh reminders and tips about caregiving.