What does Embracing Their Reality™ actually mean?

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"But when is it okay to lie to someone with dementia? What does it mean to Embrace Their Reality™ and how is your method different from other communication methods?"

When I first started working in dementia care, I learned the same things that everyone else learns.

I learned about Teepa Snow’s philosophy of “Redirection and Distraction,” which was part of her Positive Approach to Care™ technique. I also learned about Naomi’s Feil’s “Validation™” technique. I learned from the great educators who had come before me in this field. I learned that “lying” was a no-no, but that you could dance around someone’s reality by saying things like, “Sounds like you miss your mom,” or, “Tell me how you feel about that.”

One day, very early in my career, a resident of mine was asking about her husband. “Where is my husband? He was supposed to pick me up an hour ago!” she cried. Using what I’d learned, I sat down with her and began to engage.

Embrace Their Reality Illustration

EMBRACE/EMBRACING THEIR REALITY is my trademarked phrase.

“Sounds like you miss your husband,” I offered. She looked me dead in the eye, squinted, and bit her lip. “Yeah. And I want to know where he is. Why does no one actually say anything around here?” she demanded.

This shocked me. But, I did what I’d learned: I validated her feelings and asked her how she felt. I realized, though, that I hadn’t actually answered her question. I’d just redirected her. I “Validated” her world, but I didn’t actually go there with her.

Another time, I spent two hours trying to get a very irritated resident off of a bus. The bus had taken Eileen, one of my favorite residents, to the doctor’s office. This had not been a particularly enjoyable ride, and by the time she got back to our assisted living community, she was not in a good mood.

We tried everything, but could not get this woman off the bus. I tried to redirect her. I tried to distract her. I tried to chat with her about where she’d been and even tried to explain that the bus was not going to be able to take her to her house, which is where she wanted it to go.

Finally, I asked the bus driver to drive us around for a little bit. He ended up taking us to the back of the building about ten minutes later, and I told her that we “had to get off here, so that we could transfer to another bus later to eventually take her home.” Hearing this, Eileen got off the bus. We went inside.

My staff was thrilled that she was safely inside the building, but I was completely exhausted. I was also confused: had I done this whole thing the wrong way?

I was so confused by this—this feeling that I’d “lied” to get her to leave the bus with me—it really made me curious about how we teach caregivers. If it was okay for me to do that, but it’s technically a lie, how is that in-line with the dementia care theories I’d learned?

This was when I started developing my Embracing Their RealityTM theory.

Embracing someone's reality is NOT the same thing as simply saying, "Sounds like you miss your mom."

When you say, “sounds like,” you’re not Embracing Their Reality™: you’re just Validating™ (Feil’s technique) what they said because you’re still afraid to lie. You’re not going there with them, and you’re not really being helpful. This is where it really starts to get challenging for everyone (“But what does it mean to lie or not lie to someone?”) and this is exactly where the beauty of Embracing Their Reality™ lives. Simply telling families and care staff to “never lie!” to people with dementia is too confusing.

Dementia care is a gray area, and telling people to “always do this, but not this, but sometimes this” just doesn’t work.

Here’s what Feil says in her article, “The Myth of the Therapeutic Lie: Lying Is Not Validation” —

From Feil’s article

From Feil

I respectfully disagree with Feil when it comes to what “lying” really means. I don’t believe that a person living with memory loss can truly grieve appropriately. I believe that grieving or understanding about changes in one’s life requires two things: an understanding of the passage of time and the ability to retain information. People living with dementia have neither.

And, if we were really sticking to the don’t-lie-thing, we would never introduce baby dolls and stuffed animals, right? I mean, that would be lying. That would be telling them that these were real, when we see them as not-real.

If you know me, you know that I’m all about the TANGIBLE. I want you to be able to use my stuff, apply it, and feel good about it. I want you to succeed in your positive dementia care.

When you embrace someone’s reality, you understand that their reality has shifted, and you must shift with it. Here’s my favorite (and very true) example:

I had a resident whose son had died a few years earlier. This was obviously devastating. In good news, she’d forgotten he died. (Hey, this is a good thing that she forgot!) One day, she came to my office. “Hey hon,” she said. “Do you know where my son is? He hasn’t called in a while.” I paused and considered this. “Where do you think he could be?” I asked.

“Well…I guess he must be busy with work,” she replied. “That makes sense, he’s probably at work,” I nodded. “Can I call him?” she asked me. “Sure,” I said, and picked up my work phone. I dialed my own cell phone number and let it go to voicemail. As soon as it did, I handed her the phone. “Here, you can leave him a message,” I smiled. She left her son a voicemail on my phone. “Thanks, hon, I feel a lot better,” she nodded. It never came up again.

Notice what I did here: I asked her where her reality was. I let her answer, and then I agreed with, and added on to, her answer. When we take the time to listen and ask where someone's reality is, we don't need to "make anything up" or "get creative," and, most of all, WE'RE DOING WHAT'S TRUE FOR THEM. This isn't what a "lie" is.

The next time someone is looking for a loved one who has passed away, don’t simply ignore, distract, redirect, or validate: ask them where that person is.

Them: Where’s my mom?

You: Where do you think she is?

Them: I think she’s at work / I think she passed away / I think she’s at the store

You: That makes sense!

When we use questions, we find out where someone’s reality is. When we listen, we can join them and Embrace Their RealityTM and avoid feeling like we’re “lying” — we listened, we agreed, we solved!

Even when someone is hallucinating, you can help them solve their troublesome reality.

Her: The room is on fire!

You: (Find a fire truck noise on your phone) Don’t worry, the fire trucks are coming!

That’s a simplistic version of an actual encounter I had with one of my residents who was living with dementia. She believed the building was on fire, so I pulled up a fire truck sound on YouTube and played it for us. She calmed down immediately.

So was it lying that I said a fire truck was coming to save us from a non-existent fire?

Other professionals in the dementia care world will tell you, "Well, you can tell a 'therapeutic lie' or a 'fiblet,' but you can't actually lie," or, "You can only do X but you can't do Y unless..."

That's pretty confusing, and I think that many professionals are underestimating how intelligent their audience actually is.

In summary, here’s what I teach:

  • Throw out the word “lying.” Getting hung up on this word will only stress you out. You’re not lying when you’re finding out where their reality is and then going there.
  • We are living in THEIR reality. Just because it’s not true for us, doesn’t mean it’s not true for them. Who are we to say what is true?
  • When someone asks you a direct question, find out what they believe the answer is, and then do that. “Where do you think she is?” is a great example. Check out the webinar replay link I included earlier in this blog post for more on this.
  • You don’t need to get creative and “make something up out of the blue,” but you do need to be able to “yes, and” your loved one with dementia. Agree and then add on.
  • Using phrases like “therapeutic lying” or “white lies” or “fiblets” only confuses caregivers further. No one wants to feel like they’re lying.

I think there's more to dementia care than just "redirect, distract, validate." And I think we can all learn to Embrace Their Reality™.

Still not sold on this concept? Still thinking, “But how is this different from other dementia care philosophies?” Watch one of my webinar replays here for an even more in-depth review of what I teach.

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10 thoughts on “What does Embracing Their Reality™ actually mean?”

  1. I’m glad I found you. I’ve been working in dementia care for 3 years and I have also found it exhausting redirecting conversations and behaviours. I guess I have been embracing their reality without even thinking about it. It can lead to wonderful conversations and insights into their lives.

  2. I’m looking for ways to explain this to my mother and family members who live near her & my dad. One of them is particularly concerned about lying, they all can be very into redirecting & distracting, and she just gets harsh and insistent with him. Occasionally she will soften and say “no, dear, you’re confused. It’s because of this disease”. I live far away and rarely get to talk to him, aside from them prompting him to give “correct” answers in phone calls. I’m not sure if he’s able to manage a phone call on his own.

    1. I hope this post helps. I can also do a call with you and your family over Zoom, if you’re interested. There is also an eKit about this concept in my products section on my site!

  3. Hi, thanks for the explanation, but this is a lie – you are not being truthful. We need to call a ‘spade a spade’ and then develop the appropriate guidance around deception. This risk is to make the situation even more confusing. Thanks for raising the important topic.

    1. I’m actually always glad to hear this, because it reminds me that what I’m bringing to the table is new and unique! I’m curious: what would you do, instead? Correct, remind, try to solve? Or just say, “Sounds like you’re….” ?

  4. Quizás yo no he entendido a feil de la misma forma pero, para mí esto que propone como alternativa a la validación
    “Ellos: ¿Dónde está mi mamá?
    Tu: ¿Dónde crees que está?
    Ellos: Creo que está en el trabajo / Creo que falleció / Creo que está en la tienda.”

    …es exactamente lo que entiendo por validar.

    1. Rachael Wonderlin

      Gracias por su comentario. Su ejemplo sí es in ejemplo de mi forma, “Embracing Their Reality,” no de la validación.

      Aunque los dos se tratan (de diferentes maneras) de estar de acuerdo con la gente con demencia, la diferencia es que en la practica de validación nada más dicen cosas como, “Me parece que extrañas a tu mamá.” Naomi Feil diría que “Embracing Their Reality” es mentir, pero yo enseño que en realidad es *entrar* a la propia realidad de la persona con demencia. Espero que esto ha clarificado la diferencia entre validar y Embracing Their Reality. 😊

  5. What is your suggestion regarding those who ask when they are going home? I can’t say probably never, it’s too cruel. I say the Dr will decide. Other family members in this facility tell their loved ones “this is your home”. That’s also hard for me to say.

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Rachael Wonderlin is an internationally-recognized dementia care expert and consultant. She has a Master’s in Gerontology and is the author of three published books with Johns Hopkins University Press. Rachael owns Dementia By Day, a dementia care consulting and education company.

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